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Safe and effective ways to whiten skin at home

If you still want to find effective ways to whiten your skin quickly but still ensure the safety factor, the following article will show you the most effective at-home skin whitening methods. Home remedies are usually very safe and effective at whitening skin naturally. It is also very cost-effective and easy to implement. Let’s find out about this issue through the following article by Dr. Nguyen Thi Thao, a specialist in Dermatology.

content

  • What is healthy whitening skin?
  • Common causes of your skin darkening
  • Effective ways to whiten skin at home

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What is healthy white skin?

Skin health is very important to us. In addition to serving as the body’s first line of defense against bacteria and viruses, healthy skin maintains a balance of substances and helps regulate body temperature. Skin is very sensitive, it feels from the lightest touch to the strongest impact.

Skin structure is always changing. Our skin consists of 3 layers: epidermis, dermis, and subcutaneous tissue. Each layer consists of several component classes. Additional components also play different roles in the overall function of the skin.

Functions of the skin

  • The skin barrier protects the skin from harmful agents.
  • Adjust the temperature to suit the weather and environment.
  • Emotional control.
  • Immune function.
  • Storage and metabolism.
  • Water balance.
  • The skin plays an important role in the retention of salts and other electrochemical balances, such as Mg, Ca, and K.
  • The skin also contains many enzymes involved in the metabolism of substances in the body.
  • Shaping and beautifying the body.

If you want to know how to whiten your skin, you need to know how to have healthy skin first. Have you ever wondered: Is my skin really healthy?

Regularly washing your face will help prevent acne-causing bacteria
Regularly washing your face will help prevent acne-causing bacteria

Signs of a damaged skin

The following features may indicate that your skin is damaged:

  • Skin loses moisture and elasticity.
  • Skin feels dry, rough, cracked, or saggy.
  • The skin becomes more sensitive to external influences (changes in the sun and temperature) and is especially susceptible to infection.
  • You feel your skin getting thinner and thinner.
  • Infected skin can become inflamed, and immune cells help restore and heal the protective barrier.

See also : Serum: Magical power for women’s skin

With these damages, our skin needs the following important elements to restore healthy skin:

  • Balance water and oil.
  • Creates a strong moisturizing barrier.
  • The skin repair cycle works continuously.
  • Strong subcutaneous structure.
  • Normal skin melanin production: helps to create normal skin color.

Factors that make skin whiter

When talking about biological factors that affect skin color, we must mention melanin first. Melanin is produced at the bottom of the epidermis and gradually penetrates the outer layer. We all have a certain level of melanin in our skin: the more melanin, the darker your skin.

Another factor that affects skin color is hemoglobin. Hemoglobin is a factor that gives blood red color and plays an important role in transporting oxygen to organs in the body. The true appearance of skin color is created by the combined effects of melanin and hemoglobin.

Therefore, in the process of skincare, you need to keep in mind that: while reducing the amount of melanin to whiten the skin, you must combine proper care to ensure good blood circulation under the skin or increase the amount of hemoglobin needed to make skin rosy.

See also: Hair follicles: Signs, causes, prevention, and treatment?

Common causes of your skin darkening

Here are some of the main reasons why your skin is getting darker:

Genetic factors

Your skin may not be white due to genetic factors. However, this can be improved with natural remedies for whitening.

Nutrition

Your skin may darken because of improper nutrition. A lack of nutrients makes your skin dry and discolored and increases the risk of melanin.

Some diseases

Your skin color may be darkened due to a number of diseases such as hormonal disorders, impaired liver function, iron accumulation, and kidney failure.

Often go to bed late or work a lot with the computer

This is a factor that affects your skin significantly. What most people don’t know is that 11 p.m. – 3 p.m. is the time you should spend sleeping. Instead, people often work late at the computer without paying attention to whitening skin care. When working with the computer, the magnetic screen will make your skin worse, creating dark circles and black. Therefore, you should pay attention to arrange a reasonable time to rest and get enough sleep.

Body is dehydrated

If we do not effective ways to provide enough water for the body, the skin will lose the necessary moisture. From there, your skin will have reduced self-regulating functions. That makes your skin dry and weak. It also reduces your skin’s ability to resist the negative effects of external environmental factors such as the sun and dust. If you do not take the remedy, the skin will become darker and wrinkled.

Sudden weight loss

Weight loss is also the cause of dull and less smooth skin. Due to the rapid change in body weight, the skin cannot adapt, causing the skin to become dull.

Hormonal disorder

Hormones in the body are affected by changes in the hormones estrogen and progesterone during pregnancy, lactation, menopause, and perimenopause. These effective ways cause the melanin pigment to become over-stimulated and active, causing the skin to darken.

Sunshine

Sunlight contains a lot of UV rays. That’s what makes your skin dark and dehydrated. You should take effective ways to care and protect your skin when exposed to the sun. In case of frequent sun exposure, you should cover up or use sunscreen to protect your skin as much as possible.

Habits are not good for the skin

Some habits such as smoking, and drinking a lot of coffee or tea will not be good for your skin. They contain high levels of nicotine, which disrupts skin function and causes damage and discoloration.

Abuse of quick whitening cosmetics

Some of you want to whiten your skin immediately after only a few uses, so you should regularly use whitening cosmetics. However, this will have consequences in the short term. Your skin will become ugly and dark, not even restored to its original state.

People at high risk of dark skin

People whose parents or grandparents have dark skin are likely to inherit this skin tone. In addition, people who are regularly exposed to sunlight and who do not have a scientific skin care regimen are also more likely to have tanned skin.

Effective ways to whiten skin at home

Non-sugar fresh milk

Among home skin lightening tips, using unsweetened raw milk is a very popular method. Fresh milk is not only a nutritious food but also a natural beauty ingredient. Raw milk contains a lot of vitamin A, vitamin E, vitamin D, and other nutrients. They have the effect of reducing skin irritation, removing dead skin cells, and making the skin whiter without being affected by the external environment.

See also: 7 foods rich in vitamin A are good for the skin and prevent infections

Therefore, dairy products have a soothing effect on sunburn. Milk also contains lactic acid, a natural skin cleanser. It has a gentle exfoliating effect, helping to remove dead skin cells from the skin and make it whiter. Because of this amazing benefit, raw milk is chosen as the perfect skin-whitening agent today.

Fresh milk is loved by many women in beauty and skin care
Fresh milk is loved by many women in beauty and skincare

To use unsweetened milk to whiten your skin, try some of these methods:

Method 1: Sugar-free milk and beer

Beer is produced by the natural effective ways of fermentation of wheat. In addition to its low alcohol content, beer also contains some enzymes that are especially good for skin health.

To apply this method, follow the steps below:

  • Prepare 1/2 can of beer, 30 ml of fresh milk, and 1/2 teaspoon of salt.
  • Add all ingredients to the bath and stir well.
  • Soak in this mixture for 15-20 minutes.
  • Then shower again with water.

You can also use this mixture to massage your skin for 30 minutes and then shower with warm water. Apply this method 1-2 times a week. Be careful not to soak for too long to avoid adverse effects on the skin.

Method 2: Fresh milk without sugar and honey

Skin whitening with fresh milk and honey is the famous beauty method of beauty queen Cleopatra. These ingredients not only work to lighten the skin but also make the skin smooth and soft.

To apply this method, follow the steps below:

  • Prepare 400 ml of unsweetened milk and 2 teaspoons of honey.
  • Add all ingredients to the bath and stir well.
  • Soak in this mixture for 15-20 minutes.
  • Then shower again with water.

Skin whitening with fresh milk and honey will make effective ways for your skin to change after just a few uses. Do regularly 1-2 times per week for best results.

whiten skin with fresh milk and honey
Whiten skin with fresh milk and honey

Method 3: Fresh milk without sugar, lemon, and rice bran powder

Rice bran powder has the effect of cleaning pores and repelling dark spots and making the skin bright and smooth. Lemons contain effective ways to large amounts of alpha-hydroxy acids, especially citric acid. When the acid in the lemon comes into contact with the skin, it gently exfoliates the pigment along with the dead skin layer on the skin. Combining rice bran powder, lemon and fresh milk will be a very effective skin-whitening formula.

To apply this method, follow the steps below:

  • Prepare 100 g of rice bran powder, 1/2 lemon, and 200-300 ml of fresh milk
  • Mix all these ingredients together to form a thick paste.
  • Apply to the body and massage gently for 5 minutes.
  • After about 15 minutes, shower with water.

Apply this method only once a week. Do not overdo it as it can make your skin thinner by the strong acidity of lemon.

Method 4: Unsweetened soy milk and eggs

Thanks to the abundant minerals and vitamins found in milk, combined with the lysozyme enzyme in chicken eggs, this mixture helps strengthen skin protection, tighten pores and provide more energy to nourish and brighten the skin.

To apply this method, follow the steps below:

  • Prepare 220ml of fresh milk and 3 eggs.
  • Beat all egg whites and yolks together.
  • Next, add fresh milk and beat again.
  • Apply this mixture to your body and relax for about 20 minutes.
  • Rinse with cool water to close pores.

It is recommended to apply this method twice a week. Your skin will be rosy and bright day by day.

Method 5: Fresh milk without sugar and coffee

Coffee grounds will help your skin get rid of old keratinizing cells and bacteria, and also effectively whiten your skin.

To apply this method, follow the steps below:

  • Prepare 1/2 cup of coffee grounds and 100ml of fresh milk.
  • Mix these two ingredients together.
  • Take a bath with warm water, then apply this mixture to your skin and massage.
  • After about 20 minutes, shower with warm water.

Apply this method 1-2 times a week for the best results.

whiten skin with fresh milk and coffee
Whiten skin with fresh milk and coffee

Method 6: Fresh milk without sugar and oranges

In addition to moisturizing, firming, and anti-aging abilities, oranges also have the ability to remove spots on the skin, and clean and whiten the skin. Therefore, if you whiten your skin with fresh milk and oranges regularly, your skin will recover and become whiter.

To apply this method, follow the steps below:

  • Prepare 1 orange and 200 ml of fresh milk.
  • Squeeze orange juice and mix with 200 ml of fresh milk.
  • Apply this mixture to your body and massage.
  • After about 20 minutes, shower with warm water.

It is recommended to bathe with this fresh milk and orange 2-3 times a week to improve skin color, especially in summer.

Method 7: Fresh milk without sugar and coconut oil

Coconut oil is an effective body lotion. It provides moisture to the skin and softens and brightens the skin. Therefore, if you whiten your skin with coconut oil and fresh milk, your skin will be smoother and whiter.

To apply this method, follow the steps below:

  • Prepare 100 ml of fresh milk, 3 tablespoons of coconut oil, and 1 teaspoon of sea salt.
  • Mix these ingredients together.
  • Take a bath with warm water, then apply this mixture to your skin and massage.
  • After about 20 minutes, shower with warm water.

Apply this method 1-2 times a week for the best results.

honey

Using honey is one of the natural ways to lighten skin at home. Honey contains many vitamins and nutrients, especially high in antioxidants. So it is not only good for health but also has many uses in beauty. The effect of honey on skin beauty is to treat a number of skin disorders and other diseases due to its antibacterial, antifungal, and antiseptic properties.

Honey has the ability to remove dirt on the skin by unclogging pores and preventing acne. It penetrates deep into the skin and kills harmful bacteria. Honey also contains alpha hydroxy acids (AHAs), such as malic acid or glycolic acid. These acids help to exfoliate very well.

Honey contains nutrients like magnesium, potassium, and calcium. These substances are effective in skin regeneration. In addition, it also promotes the growth of cells. From there, you will have smoother and fresher skin.

To use honey for skin whitening, try some of these methods:

Method 1: Honey and eggs

To apply this method, follow the steps below:

  • Prepare 1 egg white, 1 teaspoon of honey, and 1 teaspoon of fresh lemon juice.
  • Mix these ingredients together.
  • Take a bath with warm water, then apply this mixture to your skin and massage.
  • After about 20 minutes, shower with warm water.
  • Apply this method 1-2 times a week for the best results.

Method 2: Honey and olive oil

To apply this method, follow the steps below:

  • Prepare 2 tablespoons of honey and 2 tablespoons of olive oil.
  • Mix these ingredients together.
  • Take a bath with warm water, then apply this mixture to your skin and massage.
  • After about 20 minutes, shower with warm water.

Honey and olive oil are a great combination for those with dry skin. This combination not only helps to moisturize the skin but also provides nutrients to nourish the skin, giving it a rosy glow from deep within. Use this method 1-2 times a week for the best results.

Method 3: Honey and Turmeric

The curcumin in turmeric will boost skin regeneration while providing nutrients and nourishment to the skin to make it bright and rosy.

To apply this method, follow the steps below:

  • Prepare 100g of fresh turmeric and 200 ml of pure honey.
  • Cut turmeric into thin slices.
  • Place the slices of turmeric and honey in a 1:2 ratio in a glass jar, with a lid. After about 2 weeks, you can use this mixture.
  • Take a bath with warm water, then apply this mixture to your skin and massage.
  • After about 20 minutes, shower with warm water.

Apply this method 1-2 times a week for the best results.

Method 4: Turmeric and honey

To apply this method, follow the steps below:

  • Prepare 3 tablespoons of raw honey and 2 teaspoons of turmeric powder.
  • Mix these ingredients together.
  • Take a bath with warm water, then apply this mixture to your skin and massage.
  • After about 20 minutes, shower with warm water.

Apply this method 1-2 times a week for similar results.

whiten skin with fresh milk and turmeric
Whiten skin with fresh milk and turmeric

Method 5: Honey and tomatoes

Tomato contains a lot of water and vitamin C. So it helps to whiten the skin very effectively. This mask is especially suitable for people with dry skin.

To apply this method, follow the steps below:

  • Prepare 1 ripe tomato and 3 teaspoons of raw honey.
  • Mix tomatoes and mix tomatoes with honey.
  • Take a bath with warm water, then apply this mixture to your skin and massage.
  • After about 20 minutes, shower with warm water.

Use this mask twice a week for the best results.

Red bean paste

This skin whitening remedy is one of the lesser-known methods. Red bean paste contains high levels of antioxidants. It is used in exfoliating, which helps to regenerate new skin cells, making the skin brighter and smoother. Moreover, with high antioxidant content and anti-bacterial function, red bean powder helps to clean, tighten pores, and prevent acne.

red bean paste
Red beans contain high levels of antioxidants

In addition, red beans contain up to 5% Vitamin C and E. All are very good at whitening and protecting the skin. Vitamin C helps fight the formation of wrinkles, prevents the formation of melanin pigment, and protects the skin from the effects of sunlight. Vitamin E helps prevent the formation of pigmentation that causes skin pigmentation and is also a very effective sunscreen.

Besides vitamins C and E, vitamin B1, vitamin B6, and iron in red beans also work to make skin cells healthy and strengthen the immune system from the inside. Therefore, you should incorporate red beans in your daily diet for skin care.

To use red bean powder to whiten skin, try some of the following methods:

Method 1: Red bean paste and unsweetened fresh milk

The combination of fresh milk and red beans in skin care will bring unexpected results.

To apply this method, follow the steps below:

  • Prepare 50g of red bean paste and 100 ml of fresh milk.
  • Mix these ingredients together.
  • Take a bath with warm water, then apply this mixture to your skin and massage.
  • After about 20 minutes, shower with warm water.

Apply this method 1-2 times a week to get the desired results.

Method 2: Red bean paste and rice flour

Rice bran is a rich source of B vitamins and nutrients that nourish and brighten the skin. Combining rice bran powder with red beans is one of the most effective natural ways to whiten skin.

To apply this method, follow the steps below:

  • Prepare 50g of red bean paste, 50g of rice bran powder, and 2 teaspoons of olive oil.
  • Mix these ingredients together.
  • Take a bath with warm water, then apply this mixture to your skin and massage.
  • After about 20 minutes, shower with warm water.

Apply this method 1-2 times a week for the best results.

Method 3: Red bean paste and coconut oil

The combination of coconut oil and red beans is great. This mixture gives you white and smooth skin.

To apply this method, follow the steps below:

  • Prepare 50g of red bean paste and 2 teaspoons of coconut oil.
  • Mix these ingredients together.
  • Take a bath with warm water, then apply this mixture to your skin and massage.
  • After about 20 minutes, shower with warm water.

Apply this method 1-2 times a week for the best results.

Oatmeal

Oatmeal is considered a super product of nature. It is considered one of the most nutritious grains. Science has also proven that oatmeal contains many important nutrients that have very effective whitening abilities.

Oatmeal contains amino acids, B vitamins, vitamin E, and fiber. Therefore, if you use oatmeal to wash your face, it will help reduce itching, kill bacteria and increase the moisture needed by the skin. That helps prevent the aging process. Another miracle whitening effect of oatmeal is its ability to remove dead skin cells and dirt from the skin.:

Method 1: Just Oatmeal

To apply this method, follow the steps below:

  • Prepare 50g of oatmeal
  • Soak oatmeal in warm water for 15 minutes
  • Shower with warm water, then apply oatmeal to the skin and massage
  • After about 20 minutes, shower with warm water

Apply this method 1-2 times a week for the best results.

Method 2: Oatmeal and oranges

In addition to the above recipe, you can combine oatmeal with fruit juice, most effectively with fresh orange juice. With vitamins A, E, and B and other essential nutrients for the skin, they clean away dead skin cells and dirt, making the skin whiter and smoother after each use.

To apply this method, follow the steps below:

  • Prepare 7 tablespoons of oatmeal and 1 orange.
  • Mix these ingredients together.
  • Take a bath with warm water, then apply this mixture to your skin and massage.
  • After about 20 minutes, shower with warm water.

Apply this method 1-2 times a week for the best results.

Method 3: Oatmeal and unsweetened fresh milk

Whitening skin more effective ways with oatmeal and fresh milk will help you remove the darker layers of cells, stimulate new skin cells to form and grow, remove dirt, and add moisture to the skin. In particular, fresh milk has calcium, protein, vitamins, and essential nutrients for the skin. So it helps the skin become soft and white.

To apply this method, follow the steps below:

  • Prepare 5 tablespoons of oatmeal, 300ml of fresh milk, and 10ml of coconut oil.
  • Mix these ingredients together.
  • Take a bath with warm water, then apply this mixture to your skin and massage.
  • After about 20 minutes, shower with warm water.

Apply this method 1-2 times a week for the best results. After about 1-2 months, the skin will have noticeable changes.

Method 4: Oatmeal and lemon

Lemons contain a lot of vitamin C – an important anti-aging agent. In addition, lemon contains natural acids that have a good skin-whitening effect. Therefore, you should take advantage of this simple and easy-to-find ingredient to make your skin whiter.

To apply this method, follow the steps below:

  • Prepare 5 tablespoons of oatmeal and 2 teaspoons of lemon juice.
  • Mix these ingredients together, you can add water to form a thick paste.
  • Take a bath with warm water, then apply this mixture to your skin and massage.
  • After about 20 minutes, shower with warm water.

Apply this method 1-2 times a week for the best results.

Method 5: Oatmeal and honey

To use these ingredients for skin lightening, follow the steps below:

  • Prepare 5 tablespoons of oatmeal and 2 teaspoons of honey.
  • Mix these ingredients together, you can add water to form a thick paste.
  • Take a bath with warm water, then apply this mixture to your skin and massage.
  • After about 20 minutes, shower with warm water.

Apply this method 1-2 times a week for the best results.

Soy flour

Skin whitening with soy powder is a popular topic for many people nowadays. Soybean powder contains a high content of vitamin E, so it blocks the chemical activity of free radicals that cause skin aging and prevents dark pigmentation on the skin. Besides, lecithin and the high content of plant estrogen in soybean powder help to wipe the skin, regenerate tissues and increase skin resistance. Meanwhile, soybean powder can balance moisture and make skin smoother and whiter.

skin whitening at home
Besides oatmeal, soy flour is also used to whiten skin at home

To use soy flour for skin whitening, try some of these methods:

Method 1: Soybean powder and unsweetened fresh milk

To apply this method, follow the steps below:

  • Prepare 5 tablespoons of soybean meal and 300ml of fresh milk.
  • Mix these ingredients together.
  • Take a bath with warm water, then apply this mixture to your skin and massage.
  • After about 20 minutes, shower with warm water.

Apply this method 1-2 times a week for the best results. After about 1-2 months, the skin will have noticeable changes.

Method 2: Soybean powder and lemon

To know how to whiten using these ingredients, follow the steps below:

  • Prepare 5 tablespoons of soybean meal and 2 teaspoons of lemon juice.
  • Mix these ingredients together, you can add water to form a thick paste.
  • Take a bath with warm water, then apply this mixture to your skin and massage.
  • After about 20 minutes, shower with warm water.

Apply this method 1-2 times a week for the best results.

Method 3: Soy flour and unsweetened yogurt

To apply this method, follow the steps below:

  • Prepare 5 tablespoons of soybean meal and 3 tablespoons of yogurt.
  • Mix these ingredients together.
  • Take a bath with warm water, then apply this mixture to your skin and massage.
  • After about 20 minutes, shower with warm water.

Use this mixture 1-2 times a week for best results. It not only helps to whiten your skin, but also prevents wrinkles on the skin, and makes your skin smoother.

Method 4: Soybean meal and chickpea flour

This is a simple way to whiten skin that you should not ignore. Chickpeas contain a variety of B vitamins and minerals such as Ca, Mg, Na, K, and Zn. So it improves the skin from deep within. Therefore, it helps to whiten and smooth the skin.

To apply this method, follow the steps below:

  • Prepare a quantity of soybean meal and chickpea flour in a ratio of 1: 1.
  • Mix these ingredients together.
  • Take a bath with warm water, then apply this mixture to your skin and massage.
  • After about 20 minutes, shower with warm water.

Apply this method 1-2 times a week for the best results.

Baking soda

Baking soda is not only a commonly used powder for baking but also a very effective and safe skin-whitening agent. Contains sodium bicarbonate (NaHCO 3 ) in powder form. Due to its antibacterial properties, baking soda has the ability to clear away dead cells and bacteria that can cause acne. At the same time, it also tightens the pores and makes the skin smooth. Therefore, more effective ways and more people are using baking soda as a simple and economical way to whiten their skin at home.

baking soda
There are many ways to apply baking soda to whiten skin that you can refer to

To use baking soda to whiten your skin, try some of these methods:

Method 1: Only Baking soda

To apply this method, follow the steps below:

  • Prepare 3 teaspoons of baking soda.
  • Mix baking soda with enough water to form a thick paste.
  • Take a bath with warm water, then apply this mixture to your skin and massage.
  • After about 20 minutes, shower with warm water.

Since this type of mixture can irritate your skin, it is recommended to apply this method 1-2 times a week for the expected results.

Method 2: Baking Soda and Lemon

To apply this method, follow the steps below:

  • Prepare 3 teaspoons of baking soda and 3 teaspoons of lemon juice.
  • Mix these ingredients together.
  • Take a bath with warm water, then apply this mixture to your skin and massage.
  • After about 20 minutes, shower with warm water.

Apply this method 1-2 times a week for the best results.

Method 3: Baking Soda and Honey

To apply this method, follow the steps below:

  • Prepare 3 tablespoons of baking soda and 2 teaspoons of honey.
  • Mix these ingredients together, you can add water to form a thick paste.
  • Take a bath with warm water, then apply this mixture to your skin and massage.
  • After about 20 minutes, shower with warm water.

Apply this method 1-2 times a week to get the desired results.

Apple Cider Vinegar

This may sound very strange to you, but it really works in skin whitening. Apple cider vinegar contains dilute acids. If used, apple cider vinegar can kill bacteria, boost antioxidants to prevent skin aging over time, and help our skin whiter. To use apple cider vinegar for skin whitening, try some of these methods:

Method 1: Apple Cider Vinegar and Green Tea

Green tea is one of the most popular beauty herbs among Japanese women. Thanks to plant-derived epigallocatechin gallate (EGCG), green tea helps fight oxidation, bacteria, and black pigment in the body. So it keeps the skin whiter. According to a study, green tea protects the skin from damage caused by UV rays.

To apply this method, follow the steps below:

  • Prepare a 1:1 ratio of apple cider vinegar and green tea.
  • Mix these ingredients together.
  • Take a bath with warm water, then apply this mixture to your skin and massage.
  • After about 20 minutes, shower with warm water.

Apply this method 1-2 times a week for the best results.

Method 2: Apple Cider Vinegar and Olive Oil

Apple cider vinegar and olive oil work to remove excess sebum on the skin and tighten pores. This results in clearer and brighter skin.

To apply this method, follow the steps below:

  • Prepare a 1:1 ratio of apple cider vinegar, olive oil, and water.
  • Mix these ingredients together.
  • Take a bath with warm water, then apply this mixture to your skin and massage.
  • After about 20 minutes, shower with warm water.

Apply this method 1-2 times a week for the best results.

The coffee

This is one of the lesser-known effective ways of skin whitening. Skin whitening with coffee sounds pretty weird. Besides being a great drink indispensable for many people, coffee contains antioxidants that help remove dark spots. Therefore, whitening the skin with coffee will help to remove dead skin cells and brighten the skin.

the coffee
Coffee is one of the natural ways to whiten skin that many people believe in

To use coffee to whiten your skin, try some of these methods:

Method 1: Coffee grounds and Vitamin E Oil or Jojoba Oil

The caffeine in coffee grounds is a skin cell stimulant, making the skin stronger, firmer, and whiter.

To apply this method, follow the steps below:

  • Prepare 3 teaspoons of coffee grounds and 2 teaspoons of vitamin E oil or jojoba oil.
  • Mix these ingredients together.
  • Take a bath with warm water, then apply this mixture to your skin and massage.
  • After about 20 minutes, shower with warm water.

Doing this regularly 2-3 times a week will help exfoliate dead skin cells and give a great whitening effect.

Method 2: Coffee and coconut oil

To apply this method, follow the steps below:

  • Prepare 1 cup of ground coffee and 2 teaspoons of coconut oil.
  • Mix these ingredients together.
  • Take a bath with warm water, then apply this mixture to your skin and massage.
  • After about 20 minutes, shower with warm water.

Apply this method 1-2 times a week for the best results.

Egg

Eggs contain yolks and whites. In particular, the yolk concentrates mainly on nutrients, containing 13.6% protein, 29.8% fat, and 1.6% minerals. Protein in egg yolk contains the best and most comprehensive amino acid composition. The composition of egg white is mainly water, 10.3% protein, fat, and very few minerals. Therefore, eggs are one of the foods rich in nutrients, helping to nourish the body.

At the same time, eggs are also an effective skin beauty ingredient. Eggs are rich in minerals, vitamins B2 and B6. They are useful ingredients in skin whitening. Egg masks are especially good for combination skin because they help nourish dry areas, clean oily skin, and tighten pores.

To apply this method, follow the steps below:

  • Prepare whites and yolks 3-4 eggs.
  • Beat egg whites for 1-2 minutes.
  • Take a bath with warm water, then apply this mixture to your skin and massage.
  • After about 20 minutes, shower with warm water.
  • Apply the yolk to the skin.
  • After about 10 minutes, shower with warm water.

Egg whites can dry out the skin, but the yolks are very moisturizing. Do this method 1-2 times a week for the best results.

Tomato

This is considered one of the best natural effective ways to whiten skin. Tomatoes provide vitamin E and many nutrients that are good for the skin. Using tomatoes for beauty can prevent skin aging and whiten skin. A tomato mask is one of the most effective skin-whitening masks. It removes dead cells and melanin, providing nutrients and moisture to skin cells.

tomato
Tomatoes can whiten the skin from the inside

Thanks to vitamins A, B6, and C along with minerals like iron, calcium, magnesium, and especially lycopene and beta-curate, tomatoes act as a powerful antioxidants. Tomato is also listed as one of the ingredients that bring total beauty to the skin.

To use tomatoes for skin whitening, try some of these methods:

Method 1: Tomato and fresh milk without sugar

To apply this method, follow the steps below:

  • Prepare 2 ripe tomatoes and 2 tablespoons of yogurt.
  • Mash the tomatoes and mix the tomatoes with the yogurt.
  • Take a bath with warm water, then apply this mixture to your skin and massage.
  • After about 20 minutes, shower with warm water.

Apply this method 1-2 times a week for the best results.

Method 2: Tomatoes and olive oil

To apply this method, follow the steps below:

  • Prepare 2 ripe tomatoes and 2 tablespoons of olive oil.
  • Mash the tomatoes and mix the tomatoes with olive oil.
  • Take a bath with warm water, then apply this mixture to your skin and massage.
  • After about 20 minutes, shower with warm water.

Apply this method 1-2 times a week for the best results.

The above ways to whiten skin at home can help your skin become whiter and smoother. Please choose a suitable method that you love to experiment with. Hope you will get the bright white skin you want with safe, effective, and simple methods.

 

 

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