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Let go of emotional eating with Dr. Sheila Forman: Author of Tame Your Appetite

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We’re Talking About Books That Make You Eat Better Do you use food to cope? Does it help you get through a stressful day? Would you like to learn more about emotional eating, and how you can overcome it? Our guest today is Dr. Sheila Forman, Ph.D., a clinical psychologist and eating disorder specialist. She … Read more