Top
Podcast image of Dr. Janet Brill

Books That Make You Learn About Intermittent Fasting with Dr. Janet Brill

 

Today we’re talking about Books That Make You Learn About Intermittent Fasting

Diets and health crazes come and go, but intermittent fasting, in particular, has been shown to have health benefits and has been around for a while. Is this something you should try? Will it work? How can you do it safely and reap the most benefits?

Dr. Janet Brill is a nationally-recognized nutrition, health, and fitness expert, and published author. Her latest book is part of the “Dummies” series: “Intermittent Fasting for Dummies” and has been released in time for the holidays.

Dr. Janet is dedicated to her field and to the broader goal of educating the public on heart health. She is a trusted source of information and is a frequent guest expert on local and national television. She has appeared on the Dr. Oz show numerous times, CBS “On the Couch” and as a nutrition expert for “The Balancing Act” (Lifetime).

Join the Conversation

RELATED POSTS

https://youtu.be/3qfm1klqUTA We’re talking about Books That Make You Go From Being Barefoot to a Benefactor – Helping Others Despite Adversity Stories of people who give service to others and make sacrifices are

There is a beautiful story behind how this fairy tale came to life. As a teacher and a father, author Dames Handsome hears so many wonderful and unique stories daily, and

https://youtu.be/dGBMB7o9vn8 We’re talking about Books That Make You Become A Millionaire We’ve all dreamed it. Being rich, getting the house and clothes and traveling, living life on our terms because we made

Pin It on Pinterest